The Art of Living Center

It’s been 5 days that I have been attending the Happiness Program by Art of Living at this centre, conducted by Dr. Rohit Iyer and Dr. Neha Iyer (whom we lovingly call Bhaiya & Didi). The entire experience has been truly uplifting. Both of them bring so much warmth, clarity, and energy to each session that learning feels natural and effortless. The practices, guided meditations, and wisdom shared have helped me experience more joy, peace, and discipline in my daily life. One of the highlights has been the yoga sessions & Bhaiya’s way of narrating stories filled with lessons and morals makes the sessions even more engaging and thought provoking. What makes this program special is the joyful and supportive environment they create. Their simple yet powerful guidance, combined with their dedication, makes every session impactful and transformative. I’m truly grateful for this opportunity and highly recommend the program to anyone who wants to experience inner peace, happiness, and a deeper connection with themselves.

Hello everyone Spine care Yoga has been a game-changer for my spine health! Since day one I noticed changes in my body posture as well as flexibility and it went on improving till day 4... So I believe that I've noticed a significant reduction in stiffness and discomfort, allowing me to move freely and confidently. The breathing techniques and mindful movements have also reduced stress and promoted overall well-being. I'm grateful for the positive impact that spine care yoga has had on my spine health and overall quality of life .Regular practice will definitely help alleviate chronic back pain, improved my posture, and increased flexibility. ‍♀️" Thank you our teachers Dr. Sharvari Kolte and Dr. Neha Iyer for guiding us so well

Its a nice place. It's very peaceful. I attended SpineCare Yoga program at this place. I gained lot of knowledge on how to take care of your spine, exercises related to it , eye exercises, posture correction, acupressure points etc. through this program. It helped me to correct my posture and I will continue doing these exercises. Thank you so much Neha ma'am and Sharvari maam.

I attended Spinecare Yoga & Posture workshop at this Art of Living Centre. It was a great experience. The centre has a big covered practice area on roof top, which is very well ventilated and nicely maintained. The four days' workshop was enlightening. Workshop contents were well structured, gradually taking the participants to higher level without unduly stretching limit. Both the yoga teachers have pleasing personality and are perfect in their job. At end of the workshop I was feeling relaxed with lots of takeaways. The workshop is suitable for all age groups, especially for young generation/ children.

I’ve had a wonderful experience. The teachers Dr Neha ma'am gives personal attention, explains every posture, mudras and asanas clearly, and motivate us to grow at our own pace. The ambience is calm and welcoming — a perfect place to de-stress and focus on health.

Dr. Neha is an amazing yoga teacher! Her classes are calming, energizing, and perfectly guided. Every session improves my strength, flexibility, and mindfulness.She makes every class enjoyable, motivating, and peaceful.

Thank you Dr Neha and Dr Kolte ma'am for wonderful learning session. Instructor's are vibrant and highly enthusiastic. I must say that they have explained and guided each n every aasana precisely and made us do the same. I would definitely recommend this spine care program to all working professionals. Thank you once again Sri Sri Ravi Shankar yoga centre for giving us such a great opportunity to learn.