"TEJ YOGA School" (Online & Offline Yoga classes.)

ती वेळ अजूनही आठवते... जेव्हा आपदा मित्र कॅम्पमध्ये पहिल्यांदा भेटलो. सुरुवातीला सगळेच अनोळखी होतो कुणाचं नाव माहिती नव्हतं, ना स्वभाव... फक्त एकच गोष्ट समान होती आपत्तीच्या वेळी कुणाच्या तरी मदतीला धावून जाण्याची तळमळ. हळूहळू शिकायला लागलो... पूर असो, आगीचा प्रसंग असो किंवा अपघात – त्या संकटात अडकलेल्या व्यक्तीला शांतीने, धीराने आणि योग्य पद्धतीने कसं वाचवायचं हे आम्ही शिकलो. पण या शिक्षणाबरोबरच आम्ही काही अनमोल माणसंही मिळवली. आणि त्याच्या मधुल एक असे योगा टीचर मा. श्री.यश आर्य सर यांनी आम्हाला योगा किती महत्त्व आहे.ते आम्हाला शिकवले आजच्या धावपळीच्या काळात आपण योगा-च्या माध्यमातून आपले शरीर आणि मन निरोगी ठेऊ शकतो. आपल्याला रोजच्या जीवना-त दैनंदिन कार्य करण्यासाठी स्वस्थ शरीराची गरज असते. योगामुळे आपण मोठ-मोठ्या आजारावर मात करू शकतो. तसेच मानसिक ताण-तणाव सुद्धा दूर करू शकतो. शरीर आणि मन दोन्ही सशक्त आणि सक्षम करण्यासाठी योगासन हे रामबाण उपाय आहे योगा ही भारतीय संस्कृतीतीची देणगी आहे. योगाचे महत्त्व भारताने संपूर्ण विश्वाला पटवून दिले आहे. त्यामुळेच हा दिवस जागतिक पातळीवर साजरा केला जातो. आपण आपल्या संस्कृतीचा वारसा पुढे नेवून योगाचा प्रसार आणि प्रचार केला पाहिजे. आज जेव्हा मागे वळून पाहतो, तेव्हा वाटतं – आपदा मित्र कॅम्पने केवळ आपत्ती व्यवस्थापन शिकवलं नाही, तर आपल्याला एक अशी 'फॅमिली' दिली जी काळजी करते, आधार देते आणि संकटात खंबीरपणे साथ देते. हे क्षण, हे लोक, आणि ही भावना - आयुष्यभर जपून ठेवावी अशीच आहे.........!!...धन्येवाद...!! मा.श्री.यश आर्य सर

I was struggling with pain and was unable to sit down earlier, but within one month I can clearly see a difference. Now I’m able to do it and will continue my yoga practice to achieve even better results. Throughout the day, I feel energetic, enthusiastic, and relaxed, and my muscle pain has reduced significantly. With my regular practice and Yash Sir’s guidance, I’m confident I’ll continue to improve. He is a great instructor who explains each asana clearly. The sessions also include tapping, different styles of yoga, and an affirmation meditation every Thursday, which truly relaxes my mind.

It’s been one month with Tej Yoga, and I feel more relaxed, energetic throughout the day, and much more flexible. My back pain has also reduced significantly. It’s beginner-friendly, and yash sir explains each asana clearly along with its benefits. I would definitely recommend others to join.I’m happy to continue my yoga practice here.

I had been suffering from spine-related issues for a long time. After joining Tej Sir’s yoga classes, I experienced a noticeable relief within just one day, which felt truly miraculous. Along with physical relief, my mind feels extremely calm and peaceful. Overall, I feel much better and more positive. I am truly grateful for this experience and highly recommend these yoga sessions.

yoga session with Yash Sir was truly refreshing and energizing. His instructions were clear, and he guided us through each posture with patience and expertise. The session helped improve flexibility, focus, and relaxation. Looking forward to more sessions!"... thank you sir

Attended a yoga class at Tej Yoga School Nagpur and was thoroughly impressed! The trainer is clearly exceptionally well-learned and experienced. Their delivery is fantastic—even as a relative newbie, I found the instructions clear and easy to follow. Highly recommend for both beginners and experienced practitioners who needs like minded people or environment.

I was online student I have attended 3 days workshop here teaching quality is awesome Most recommended yoga classes Although I was previous yoga student at somewhere else But he is teaching style impressed me also he is giving results in online classes as well. If you are looking for based online yoga teacher yoga instructor then you should definitely attend trial class And then you will definitely join his regular batch too