BODY & SOUL YOGA THERAPY CENTRE

My experience with Prenatal Yoga with Mam has been an amazing journey! I started her classes when I was around six months pregnant. Living in the US, I was a bit hesitant at first to join an online class because I really wanted the in-person experience — to meet other moms and share our journeys. But my parents, who attend her sessions regularly, encouraged me to give it a try — and I’m so glad I did! Just within a week, I could feel the difference. Mam makes every session so interactive and personal. She guides you through each exercise, checks in on how you’re feeling, and suggests what can help you have a peaceful and healthy pregnancy. I never once felt alone, even though the class was online. She doesn’t just teach yoga — she teaches strength of mind. Mam helps you connect with your body and mind, guiding you not only physically but emotionally through pregnancy. The classes felt personalized, relaxed, and perfectly comfortable from my own home. The results spoke for themselves. With her guidance and support, I had a peaceful delivery and quick postpartum recovery. I stayed active and strong even after delivery, and I truly believe her classes played a huge part in that. I would highly recommend her to every expecting mom! Thank you so much, Mam, for all your love, support, and guidance throughout this beautiful journey.

Highly experienced yoga teacher,she takes time explaining each pose and make every one do that in correct form !!! She focus on each student and motivate everyone to do our best!! ... I have joined for my rheumatoid arthritis issue now my issue reduced completely after practicing 3 months with Yoga Asanas and proper diet suggested by Yoga Therapist....Thank you so much for conducting such helpful classes ...Overall yoga helped me enhance my knowledge about yogic practice, right alignment of asanas and improve my health.

I went to this yoga center for postpartum issues. I have started seeing good results related to sleep, stress and energy levels. Thank you mohana garu for helping me to recover in my postpartum.

First of all This is a Genuine Review..I am suffering with upper back pain,poor posture ,disc bulge n Insomnia.My sister told that there is Yoga learning in KT Road..In September 2023 Me n my Mom went there n said all my problems. From the first day itself I felt some changes she is also a pyscologist she clearly explained how to do aasanas n pranayamam n she is very friendly n soft dealer person n have a lot of patience.Since 5 years am suffering with the above problems.Now it's November my pain almost gone n I am STRESS FREE NOW.Am sleeping peacefully.she will research our problems n she takes care of all the individuals.Recently I came to know that I have Migraine she added one breathing exercise..U know at 12 Am tognit. I got headache at one side quickly I started doing pranayamam n its gone..Am really blessed to have such a Wonderful Yoga Teacher..Thanks alot Mam.She is very professional n well experienced yoga Therspist.The PERFECT PLACE for YOGA..I recommend everyone to come n join BODY & SOUL YOGA by Mohanamba Mam The specialist in yoga n pyscology...And get relief from all Problems...Once again am telling u THIS IS A GENUINE REVIEW..Live happy n make everyone Happy

I really want to thank the efforts and assistance of the trainer throughout the training , she is very professional , well experienced & have deep knowledge about yoga .I have learnt many yoga poses which helps to improve my health status .

Madam is professional yoga therapist very knowledgable person she listens very patiently I got relief from my blood pressure from after doing yoga my lower back pain issues also resolved

ముందు గా నేను మౌనిక అక్క కు థాంక్స్ చెబుతున్నాను,ఎందుకంటే నాకు రెండు మోకాళ్ళు వాపు వచ్చి నడవలేకపోయేదాన్ని.ఇంట్లో కూడా ఏం పని చేయలేకపోయాను.ఎప్పుడు మా ఫ్రెండ్ యోగ జాయిన్ అవ్వమని చెప్పింది.నేను ఇక్కడ body & soul yoga therapy lo join అయ్యాను.2 నెలలు అయ్యింది.ఇప్పుడు నాకు రెండు మోకాళ్ళు నొప్పి లేదు.నేను లాంగ్ వాకింగ్ అండ్ రన్నింగ్ కూడా చేస్తున్నాను.ఇంట్లో కూడా అన్ని పనులు చేస్తున్నాను.నేను అన్ని హాస్పిటల్స్ వెళ్ళాను ట్రీట్మెంట్ కి 1,50000 లఖ్ స్పెండ్ చేశాను 1 year, suffer అయ్యాను . ఇలాటి రిజల్ట్ లేదు.ఇప్పుడు యోగ చేయడం వల్ల నాకు ఉన్న ప్రాబ్లమ్స్ తగిన్నాయి.అక్క నిజం గా మీరు చాలా బాగా చెప్పించారు .ధన్యవాదాలు