Tapas Yoga Shala

Tapas Teachers were very dedicated. They teach and explain every yoga pose with benefits. Really wonderful class and I m enjoying.Best place to learn yoga.

Hi All. I would highly recommend Thapas Yoga Shala. The recent 1 week session focusing on strengthening the knees was amazing. Durga Ma'am explained the importance and benefits of each exercise. I am a regular student of Thapas. I joined the class as I was suffering from neck stiffness that started during the Covid outbreak. Regularity attending the class soon helped me recover well. I look forward to the class every morning. Both offline and online class options are available. I attend the online class. The team of teachers are very experienced , knowledgeable and patient. I wish Thapas Yoga Shala best wishes to reach maximum women so that they benefit and enjoy good physical and mental health.

The best gift for my knees and well being was the 5 day session I attended. 1) I was able to meditate without shifting my legs , every 15 minutes. 2) The sessions were well rounded- targeting all muscle groups , that way - you feel stronger all over. 3) THE BEST PART - Equal emphasis for activating the right and left half of the brain which gives better co ordination, balance and concentration. I highly recommend these sessions for everyone who wish to elevate their well- being, couple of notches higher. And THANK YOU Durga for these very insightful and well planned sessions!!

Tapas made my life stress free, first I had my doubts of commitment to yoga whether I can attend regularly but now yes I did it, for me Durga and my teacher teaches me different asanas and breathing techniques everyday which made me eager to attend the class regularly. I must say about Bhakti yoga which we walk to temple every month which gave me confidence and encouragement to reach the destination. Thank you Durga for guiding and motivating us

Tapas is beyond Yoga to me… Durga mam is highly professional and I’m enjoying every sessions with her. Each session is different and repetition of any session is very rare which makes it even more interesting. It is just one month down but my body is completely toned and could feel more flexibility. Looking forward for a long journey with u mam. Thank you.

I joined Tapas yoga recently. The instructors are super friendly and helpful. They understand our body type and abilities and give us practice accordingly. The classes are very interactive and exciting. Everyday they give us different forms of fun yoga unlike the regular yoga classes. Since i have a disability its very comfortable and easy to follow for me.

As a student of Tapas for the past 3 years, I would like to share my happy and fulfilling experiences here. Durga, the founder and all the instructors are so experienced and knowledgeable and take us through the class in such an interesting and encouraging way. It’s a pleasure to start the day with them every morning. There is variety and novelty in every session. Corrections and encouraging words from the watchful and truly concerned instructor keeps us confident and motivated throughout the class. Tapas has proved that online classes can be as good as offline ones even for a physical activity like yoga. Hats off to Tapas, Durga and everyone behind it’s success!