Sankara yoga old perungalathur

Visited Sankara yoga for mental fitness to improve my concentration, focus, body flexibility and my body responds within 3 months of continuous workouts. We can live without any medicine by doing yoga everyday.

I visited Sankara Yoga Naturopathy for my initial-stage asthma, and the experience has been truly life-changing. Within just three months of consistent practice and guidance, I started seeing remarkable improvement. Today, I can confidently say that I have recovered, and my breathing has become much easier and more stable. The instructors are knowledgeable, patient, and genuinely committed to healing. The sessions not only helped my asthma but also boosted my overall energy levels. Compared to before, I now feel much more active, energetic, and balanced in my daily life. I am extremely grateful for the care, discipline, and natural healing methods followed at Sankara Yoga. Highly recommended for anyone seeking effective, holistic wellness.

It is very good place to learn yoga and practice. They provide hip bath, mud bath, oil bath, stream bath to heal many issues. Master's here are very polite and listen to your issues and provide suggestions to get out of many issues. It is really help to calm down and make us happy throughout our life time.

Very good disciplined institute, with genuine interest in making Yoga accessible to everyone. Having their main centre in Tambaram also. Head Coach Perumal sir is making a invaluable contribution to this vicinity.

தாம்பரம் சங்கரா யோகா நிலையத்துக்கு வந்தேன் முதுகு வலியோடு கழுத்து வலியோடு ஒரு சில மாதங்கள் சென்ற பிறகு கொஞ்சம் கொஞ்சமாக வலி குறைந்து நல்ல நிலையில் உள்ளேன் மேலும் தொடர்ச்சியாக நான் அந்த நிலைக்கு சென்று அன்றாட யோகா நிலையத்தில் யோகாவை தொடர்ந்து செய்து கொண்டு வருகிறேன் உடல்நிலை நன்றாக இருக்கிறது சீராக சிறப்போடு இருக்கிறது சங்கரா யோகா நிலையத்துக்கு பெருமாள் சார் நன்றி தெரிவித்துக் கொள்கிறேன் என்னுடைய நன்றியை தெரிவித்துக் கொள்கிறேன் நன்றி

I joinee yoga to reduce BP..Master suggested proper food habit and specific yoga to reduce weight and BP. I feel energetic throughout the day and get proper sleep at night time.

Sankara Yoga and Naturopathy treatment without any medicine cure the Physical and Mental Health of our body, Came here with Kneepain and Obesity problem, Had taken Enema and Hip bath regularly and get Cure from Kneepain , Now taking Coconut, Banana, Fruits in morning diet , taking Tender coconut daily one time , it detox our body , now am not having any Constipation problem etc Thanks for Sankara Yoga and yoga Masters, Feeling better now