Maniprana Yoga Studio

It was a true privilege and honor to take yoga classes with Vanita Pai at Maniprana. Vanita is not only deeply knowledgeable and skilled as a teacher, but she teaches with the right intention at heart. Her approach is sincere, honest, and grounded in genuine service. You can feel that her work is truly about helping people heal, grow, and thrive through yoga, not just about technique or form. Over the course of my time at Maniprana, I also had the opportunity to get to know Vanita as a human being, and that made the experience even more meaningful. She is thoughtful, warm, and deeply present, which creates a space that feels safe, supportive, and empowering for every student. Maniprana itself is a wonderful place to practice, and the energy Vanita brings to it is something special. It is a real pity that I don’t live in Udupi full time, but whenever I am back, I will absolutely be a regular at Maniprana. Highly recommended to anyone looking for authentic, heart-led Iyengar yoga.

Wellness is a journey, with Maniprana as the vehicle and a wonderful pilot Vanitha, it's just an amazing experience. Keeping aside the metaphor, I can't ask for more, the place, the people and the process. I have been with functional fitness journey for the last 4 years, slipping in online yoga sessions. Learning and Practising in person is irreplaceable and grateful that I got to Maniprana.

Maniprana is not just a yoga studio — it’s a serene, welcoming space filled with positive energy. From the moment you walk in, you feel a sense of peace and belonging. I’m truly grateful to have found such a knowledgeable and inspiring teacher, and a studio that feels like a sanctuary for personal growth and inner balance.

I’ve been practising Iyengar yoga online for over 2 years now with Vanita Aunty. Previously, I used to take these sessions in-person, and transitioned to online lessons. The growth, for me, has been phenomenal! I am so glad to have found an opportunity to learn and practice through virtual modes - during lockdowns, travelling, and from anywhere! The yoga practice has helped in many ways, especially with the use of props while holding the poses for long, as well as practising pranayam. A lot of other activities in my life have been enhanced due to my practice of Iyengar yoga and it has also helped me a lot with my health (managing PCOD and it’s symptoms - mood swings, anxiety, weight gain, etc). I look forward to continuing my journey of Iyengar yoga always! A huge thank you to Maniprana and my instructor, Vanita Aunty - grateful for all her guidance through my journey. 100% recommend.

I have been going to Maniprana Yoga since a month now and it has been a truly amazing experience for me. Here I was introduced to Iyengar style yoga which seems to work really well for me. Although I have a stiff hip, I am able to do almost all the yoga postures with the help of props provided (which I was unable to do otherwise). The yoga studio is very clean, well maintained and has an entire room dedicated to props. The trainer - Vanita ma’am makes sure that everyone in the class gets individual attention. She is very knowledgeable in the field and shares the knowledge with her students. I am glad to have such an amazing teacher. Overall, I would totally recommend this place to anyone wanting to learn yoga

I really enjoy lyengar yoga classes at Maniprana yoga studio. The place is comfortable and very well equipped. The sessions are professional and easy to follow. My body feels rejuvenated and more flexible, my mind is relaxed afterwards. I already feel the difference in strength and mobility within few weeks only. Thank you for very attentive service and thoughtful work!

Every hour spent doing Iyengar Yoga at Maniprana Yoga Studio is the best hour of my week. It truly is both body and mind yoga. Every moment throughout and after my session was met with peace and tranquility. My instructor projects really good energy, is thoughtful and patient. Her tailored yoga practice is a great mix of strength, flow, deep breathing and relaxation. Her space is the perfect safe haven, filled with love and great energy. She helps students to correct and improve techniques while also catering individual plans to achieve individual goals throughout each session. It has been a great experience. Gratitude.