Aadhi Yoga wellness studio

The Aadhi Yoga retreat was a refreshing experience in a beautiful environment. The sessions were well-guided and left me feeling relaxed, focused, and recharged. Grateful to have been part of it—already looking forward to the next one!

I have been attending Aadhi Yoga Wellness since January 2025, and the evening sessions are absolutely lit! Each day offers a unique practice—from aerial yoga to Ashtanga, body weight exercises, and now the amazing sound healing sessions. These sessions truly help me feel calm, expand my body awareness, and rejuvenate my mind. The ambience here is so peaceful, and the community of people is wonderful. Dr. Chaithra is incredibly friendly and highly knowledgeable, making every experience enriching and comfortable. Highly recommend Aadhi Yoga Wellness for anyone looking to deepen their wellness journey!

I recently attended the sound meditation session by Dr. Chaitra and had an amazing experience. Every unique sound with the vibration created was beautiful, it truly felt very calmful and relaxation to the mind. I also liked inner child healing part in the session which felt emotional. Thank you once again!!

Hi Chaitra .. had the most beautiful relaxing session it was my first time doing this so didn’t know what to expect but by the end of the session felt really good physically and emotionally ..hope you have more sessions in mangalore and thanks to Anu and sathva spa ..

Greatful for such a refreshing experience with my girl gang. Looking forward for some more events like this in future ❤️

The sound meditation session was truly rejuvenating. The vibrations and the sounds were very pleasing. This was something that I had always seen online but when I found out about this. I immediately signed up for it because I always wanted to experience it. It was so relaxing that I fell asleep at so many instances. Thank you for this wonderful session. I feel so good.

I absolutely love this place. The instructors and yoga teachers are fantastic. I’ve enjoyed every moment here it’s been fun, challenging, and truly rewarding. I highly recommend it.