Sivananda Yoga Centre Gurgaon

I have been going to Sivananda Yoga Center and honestly, it’s been such a peaceful experience. The atmosphere is so soothing, it instantly calms the mind. The teachers have a deep knowledge of every small detail in each asana, and the way they guides the class makes such a difference. I never realized how important a teacher’s voice and command are during yoga until I attended another place. That’s when I truly felt how unique and grounding the classes at Sivananda are. It’s one of those places that not only helps you improve physically but also brings a sense of calm and clarity within.

I have been attending Yoga classes at Sivananda Yoga center Sector 57 since past few weeks, and it has been a blissful experience. The daily classes are very structured and well organised. All the teachers are very proficient and supportive, providing individual attention to the participants. As a beginner, I regularly receive guidance and support from the teachers. Overall environment at the center is congenial and comforting. I would highly recommend this center for practicing yoga.

I was suffering from Ankylosing spondylitis and Sivananda yoga helped me a lot in getting my mobility and flexibility back. Arun has provided me a protocol which helped me a lot in getting my weight reduced. Now it has become as a part of my daily life and I am getting huge benefit from it in physical as well as mental well being. Teachers here are very helpful and understand the human anatomy better. will highly recommend to everyone to start with Sivananda yoga classes.

Absolutely love the vibe at Sivananda Yoga centre!! The atmosphere is very calm and grounding - Just when I step in, it feels so peaceful. The teachers are so nice - patient and truly dedicated to guide us. Every class leaves me feeling refreshed and centred. I'm so grateful to have found this space!!

Excellent , authentic Sivananda yoga classes . The disciplined structure focusing equally on asanas , breathing and relaxation , delivers amazing physical and mental benefits.The teachers here are highly knowledgeable, professional and approachable . Highly recommend to all in Gurgaon for traditional yoga .

Shivananda yoga classes makes me more energetic and I have seen a lots of improvement in my flexibility and mobility. Now it has become a part of my daily routine. Recommended it to everyone .

SYCG is the best place to practice yoga.Highly recommended for balance in both mind and body.Teachers are very supportive and patient.