Theyogaroots

I recently joined Yoga Roots and I had a fantastic experience. Asmita Mam is incredibly knowledgeable and created a calming and supportive atmosphere. The session was well-paced, balancing challenging poses with moments of rest and mindfulness. I appreciated the focus on breathwork and alignment, and the modifications offered made the class accessible for all levels. The studio itself was clean, serene, and well-equipped, which added to the overall sense of relaxation and focus. Whether you’re new to yoga or looking to deepen your practice, I highly recommend this class. I left feeling refreshed, centered, and more connected to my body. Rating: 5/5

I've been going to The Yoga Roots for a month now, and I can honestly say it’s been amazing for my health! As a tech woman juggling a busy schedule, finding a place that makes yoga so accessible and enjoyable has been a game-changer. The instructors are super friendly and really know their stuff—they guide you through every pose with patience and care. The vibe here is so welcoming, and I feel stronger, more relaxed, and just healthier overall. If you’re looking to start yoga or keep up with it, this place is the best. Highly recommend. ✨

Yoga Roots studio is a very peaceful positive place & Asmi Ma'm is such a warm person & amazing yoga teacher. Ma'm always come up with new variations and activities. Meditation & new props are very much helpful for Mind Body & Soul. We never want to miss the session even for a day. I have been here for almost a year now & i love coming to yoga Roots everyday. ✨

I feel calm and energized. I have faced a lot of physical and emotional problems after delivery but asmi mam helps alot. Physical and emotionally I feel too good now just because mam always believes in me encourage me. mam literally put their heart during yoga class to improves you and make you stronger as result I recovered very well and the positive vibes of yoga class works for me as medicine.she provides too many equipment in class that also helps alot I really enjoy learning yoga with the yogaroots. Thank you for being such an inspirational teacher

The yoga roots it’s a fantastic start to your yoga journey if you are hesitant, don’t be! Asmi ma’am has been an amazing tutor and really kind with people. A place to have your peace of mind and balance !! I started 6 months ago and I can do an inversion with wall rope ❣️ amazing journey and lucky to be associated with this wonderful place

It’s been more than 9 months I m with yoga roots. My journey started with Ashmi ma’am post C-section. consistent yoga practice, along with a healthy diet and lifestyle, can help you lose inches and improve your overall fitness. Variations with instruments ma’am is providing is the unique thing of THE YOGA ROOTS. Face yoga is the unique thing i experienced here.

Asmita Mam is very good at yoga.she teaches us yoga with great attention and with her I have seen many changes in my body in just one month. Many of my problems like stomach ache, leg pain etc.have gone away. My mental and physical condition has improved greatly through yoga exercises, various poses, and meditation. Just one month of yoga has changed my depression & anxiety. Thankfully the yoga roots. God Bless you