MANDVI YOGA & MEDITATION

Excellent yoga teaching by Vinay. Simple and effective. He has the ability to make yoga a relaxing and enjoyable experience without straining your body. Vinay is encouraging and very good at helping you achieve your best out of the asana or stretch being taught. We would highly recommend Mandvi yoga to anyone who comes to visit this part of Goa, there is no need to go anywhere else! It was my husbands most enjoyable start to the day! Graziano and Aarti from London

My wife and I went to yoga for 2 weeks, we are completely new to yoga. That's why we chose a gentle yoga class. Teacher Vinay Sharma was very attentive, patient and friendly to everyone in the class. And although there were other people in the class, he approached everyone and paid attention. I advise everyone to visit this yoga center.

Our experience of Mandvi yoga was, in a word, "transformative" . We wanted a local Yoga studio and teacher local to Benaulim (south Goa) who could work with us everyday for three weeks. Vinay and his Mandvi yoga is friendly, professional and get results. I went on a journey that took me from nervous beginner to enthusiastic intermediate. Vinay is incredibly intuitive and asks simple, searching questions that identify the yoga session that will best help with flexibility and strength in specific areas (my hips were in real need of a tune up!). I enjoyed every class and session and have continued classes remotely now that I'm back in the UK. If you're looking for a yogi with the knowledge, experience and a friendly, insightful style, Vinay and Mandvi is the yoga teacher for you. My experience has changed my life.

Our daughter goes to yoga here. She’s 13, and all those hours with a tablet and phone really affected her posture. We came to Goa for a few months and found classes with Vinay Sharma. He’s a very attentive teacher, and she genuinely enjoys the practice. Goes with interest, not out of duty. For her it’s also a chance to unplug from gadgets and switch into a more mindful state. For a teenager this matters a lot. Big thanks to him for his work.

During my stay in Goa I practiced yoga daily with Vinay. I am grateful to Vinay not only for his professionalism, but also for his kindness and friendliness. I sincerely recommend Mandvi Yoga and will be happy to continue my yoga sessions with Vinay.

This is a fabulous place to do Yoga, Vinay is a fantastic teacher and the morning Yoga sessions were a perfect to start my day. I felt very energised and refreshed and definitely recommend giving it a go even if you’re new to Yoga. Thanks so much Vinay, see you next time!

Yoga with Vinay at Mandvi is a wonderful experience, I have completed 5, 1 hour session, and find it very relaxing and has increased my general flexibility, relieving a 30 back problem. I plan to continue Yoga with Vinay 3 times per week as part of my new exercise routine, the groups are small and Vinays instructions are very clear and he is understanding of your ability, also a great place to meet new people from all over the world. Miles Jones from UK