YOGA with LATA - Transformative Fat Loss Yoga studio

Loved my yoga class with Lata. ‍♀️ Lata creates such a calm, welcoming vibe — perfect for any level. Her instructions are super clear, and I felt both relaxed and energized after class. Great mix of movement and mindfulness.

Thank you ma'am for your wonderful teaching style!..really appreciate your patience and encouraging manner. your classes are always a joy and a great way to start/end my day.i appreciate your calm and knowledgeable approach. You've made yoga accessible and enjoyable for me.your passion for yoga is inspiring! you've helped me to connect with my body and mind in a meaningful way.

My journey from breathing issues, sinus troubles, and stubborn postpartum weight… To feeling lighter, healthier, confident, and glowing with happiness — all thanks to yoga! All thanks to Yoga with Lata!

I've been practicing yoga since 2 years and yoga with Lata has taken my practice to the next level. Her deep knowledge of anatomy and alignment is evident in every class. She’s always patient and offer modifications for all levels, making it accessible for everyone. She’s very Calm and Supportive. Lata mam creates a peaceful and welcoming environment. Her gentle guidance and encouraging words make me feel comfortable, even on days when I'm struggling. I leave the class feeling refreshed and centered. Started yoga with her for the first time n i’m sure there’s no going back ..

Yoga class with Lata is Amazing. I have tried various yoga classes and teachers over the years but not one of them has come close to the way Lata teach. I started to practice yoga with Lata 4 years ago through virtual classes during the COVID-19 Pandemic and have noticed the benefits of yoga. Her guided Practice has allowed me to develop my understanding and ability to accept what I can do and cannot do. Each class is unique and covers a balance of traditional poses, stretches, breathing and Meditation. I'd recommend Yoga with Lata to anyone who are looking for yoga classes, not only it is good for the body but also mind and soul. Yoga seems easy with "YOGA WITH LATA" ‍♀️ ‍♀️

YOGA with LATA!! I wanted to express my gratitude for the wonderful yoga classes you've been conducting. Your expertise and guidance create a truly enriching experience every time I attend. The clarity of your instructions, the variety of poses, and the welcoming atmosphere you cultivate contribute to a sense of peace and rejuvenation that stays with me long after the class ends. Moreover, I particularly enjoyed the meditation sessions, especially the tratak (candle gazing) meditation and the moon meditation. Both practices brought a unique sense of tranquility and focus to the class, allowing me to deepen my mindfulness and connection with myself. These experiences were truly wonderful and added an extra dimension to the already fantastic yoga sessions. Thank you for your dedication to creating such a fulfilling yoga experience. I look forward to continuing to grow and learn under your guidance.

Lata ma'am is a excellent yoga teacher... I have benefitted a lot under her supervision....