SwarYoga international yoga and naturopathy

As a Yoga Instructor myself, this course has complemented me with techniques for boosting oxygen, calcium and water levels. Also, I was able to reach the ultimate state of meditation i.e. Transcendental state by rigorous meditation practices under the guidance of Mohan Sir. I truly thank Mohan Sir for sharing his invaluable knowledge he acquired from personal practice and worthy experiences. Finally I would like to summarize my experience by stating that this course has enlightened me in a quick span on how to lead an ideal and happy life.

I joined swar yoga 7 months ago N followef up Swar(nostril) taught by Mohan sir.In this knowledge of swar we balance our body ,mind n soul without any changes. now I am feeling healthy and peaceful... Thank a lotr Respected MOHAN sir you shared your Many years of Experience with us