Yogatreya | Yoga Teacher Training Course (TTC 200, TTC 300)

I had a really enriching experience completing my 200-hour TTC at Yogatreya under the guidance of Atul Sir. The training was thoughtfully designed and provided a strong foundation for both personal practice and teaching. The anatomy sessions were clear and practical, helping me understand how the body functions in different asanas. A strong focus on alignment improved my awareness and taught me how to guide students safely and mindfully. I especially appreciated the way props were introduced and used throughout the course, making postures more accessible while maintaining proper alignment. Learning advanced asanas such as Mayurasana, Bakasana, Rajkapotasana, Sirsasana broken down step by step, which helped me gain clarity and confidence in both practice and instruction. The course played a big role in building my teaching confidence, especially through hands-on practice and supportive feedback. The training manual was detailed, well-structured, and very helpful for revision during and after the training. Overall, my 200-hour TTC at Yogatreya was a meaningful and well-rounded experience, and I’m grateful to Atul Sir for his knowledge, guidance, and dedication to teaching

A Two-Month Training Program (Commenced on 30th October 2025) Joining Yogatreya was one of the best decisions of my life. I believe yoga is a way of life, not merely the practice of asanas, and this philosophy is beautifully reflected in Yogatreya’s training program. The course content and structure are exceptionally well designed and delivered with complete dedication. Whether it is asanas, anatomy, or spiritual teachings, every topic is covered in a way that truly jump-starts a student’s journey toward peace, positivity, health, and harmony. Atul Sir is undoubtedly one of the finest yoga teachers I have learned from. His deep understanding of yoga, combined with his passion for teaching, motivates students to go beyond their perceived limits and gain the maximum benefit from the course. His unique teaching style, personal attention, and unwavering commitment to each student are truly commendable. From clearing doubts and refining asana techniques to helping students understand their body type and physical capacity, his guidance is always sincere and insightful. The course has been an eye-opener in understanding asanas and their connection to various aspects of the human body. Asanas are taught progressively, from basic postures to advanced practices such as Śīrṣāsana, Mayūrāsana, Bakāsana, and Pincha Mayūrāsana, all with proper alignment and technique. Additionally, the mantra chanting and philosophy sessions conducted by Sugan Ma’am are taught in a beautiful and inspiring manner, adding depth to the overall learning experience. Although this is an online course, I found it to be far more effective than several offline programs I have attended, owing to the clarity of instruction and the personalized one-on-one attention. I am truly grateful to have come across Yogatreya and would like to wish Atul Sir and Sugan Ma’am all the very best. I highly recommend this course to anyone genuinely interested in learning and experiencing yoga in its true essence.

Training under Atul sir's guidance has been an eye-opening journey, packed with insightful revelations. This intensive course has not only been incredibly informative but has also provided me with a deep understanding of anatomy, alignment, and physiology. Atul sir's expertise has enabled me to grasp yoga postures and my own body in a way that was previously unimaginable. Throughout the course, I've gained valuable knowledge about my strengths, weaknesses, and areas for improvement. Atul sir's unwavering faith in his students motivates them to push beyond their limits. His precise explanations of advanced asanas make them accessible to everyone, regardless of their skill level. Moreover, he has taught us how to utilize various props to make asanas more accessible, depending on individual body types. If you're seeking in-depth knowledge about yogasanas, alignment, and anatomy, and want to take your physical (and mental) strength and abilities to new heights, I highly recommend this course. Sugan ma’am teaches philosophy and is extremely knowledgeable in her field as well.

My yoga teacher truly has an eagle’s eye — he notices even the smallest details in every asana. The way he observes and corrects shows how deeply he understands both the practice and the human body. His strong knowledge of anatomy helps him guide us safely and effectively, and he explains everything in such a simple and easy-to-remember way. I often feel like I’m part of an online gurukul — full of discipline, dedication, and respect for the tradition of yoga. He genuinely strives to teach each student completely, helping us not only improve our own practice but also become confident, knowledgeable yoga teachers ourselves. What I truly appreciate is that he never lets me settle for less. He always encourages me to go a little deeper, to explore my potential, and to bring mindfulness into every movement. Grateful to have such a committed and insightful teacher guiding my journey. ✨

Undertaking my 200Hrs TTC at Yogatreya Yogshala under the tutelage of Guru Atul Verma has been a truly transformative journey. The precision and depth of asana corrections during sessions have completely changed the way I practice and perceive yoga. Each class not only refined my alignment but also deepened my understanding of anatomy — how every posture influences the body and how wrong alignments can cause long-term harm. We were taught how to do advanced aasanas with props like belt, bricks and stool to aid us better... Guruji’s firm yet compassionate guidance ensured that we strived for perfection while staying rooted in awareness and humility. The camaraderie among batchmates created an atmosphere of shared growth — truly reflecting his "One for all, all for one" philosophy. What I value most is how the training didn’t just stop at personal practice — it empowered us with clarity, structure, and confidence to conduct sessions for others with the right timing and sequencing. Grateful to Guru Atul Verma and the Yogatreya family for an experience that beautifully blends discipline, knowledge, and inner transformation.

One of the best decisions of my life was to learn yoga with Yogatreya. Living in Germany, I was initially skeptical about learning yoga online—but to my surprise, the experience was seamless. The teacher provides clear instructions and offers detailed feedback, often using visuals to explain incorrect alignments after each asana, which makes it easy to follow and improve. Atul Sir instills discipline, technique, and confidence in his students—qualities that truly define a great coach and teacher. The program is absolutely worth the investment, offering a well-balanced blend of asana practice, anatomy, yoga philosophy, meditation, and pranayama. The philosophy classes, in particular, were both inspiring and spiritually enriching. I would highly recommend this course to anyone looking to teach yoga or deepen their personal practice.

Atul Sir, I feel truly grateful for the transformation this journey has brought. your guidance has helped me rediscover yoga beyond mere practice—the precision, awareness, and care you bring to each asana have deepened my understanding in ways I hadn’t imagined. Your anatomy classes have made the connection between body and movement both clear and fascinating with technical aspects. Your philosophy theory sessions have beautifully illuminated the spiritual essence of yoga, guiding me to grow not only physically but also mentally and spiritually. I’m sincerely thankful to you for your profound knowledge, thoughtful teaching, and the inspiration you bring to every class.