TarunaYog

I've been learning yoga from Prabhjot ma’am past six months and it has been a life changing experience. This is the best place for learning yoga from a highly trained teacher who keeps all the principles intact and insists on motivating you to give your best. Personal care is being taken to rectify and improve postures and breathing techniques. My thyroid levels have gone down n my headaches have reduced in frequency while I continue to enjoy learning and practicing with Prabhjot ma'am at the convenience of my home. The Meditation classes conducted by Her are extremely relaxing and rejuvenating to the body and mind!! Highly recommended to anyone and everyone! Thanks once again ma’am for every thing!!!

I joined Taruna yoga in December 2019. Prabhjot ma'am is highly experienced and have a great deal of knowledge about fitness and curing diseases. She is the embodiment of living yoga as she always emphasized healing, learning and acceptance- teaching us that yoga is not just the pose but how we live our everyday lives and the choices we make. I was amazed with the results as she cured my chronic constipation within days and I lost 5 kgs in just 3 months besides having Thyroid and Umbilical Hernia.I have never seen such a positive atmosphere anywhere else. You will forget your worries and sorrows here.I would highly recommend this place. Thank you for everything ma'am!!

I have started taking online yoga classes in Australia from Tarunayog three months ago. It helped me in weight loss and gave me relief in my neck stiffness which had improved my sleep. I have become more active at my work and my daily chores. Thanks to Prabhjot, the yoga instructor. She is excellent in her job, put all the efforts in each and every workout session.

I had joined Prabhjot ma’am’s Yoga classes last year February month. I was suffering from Constipation and Polycystic ovaries.. Within few weeks Constipation problem got cured and In my recent scan my ovaries came normal is size.I am extremely thankful to ma’am for being my mentor in the journey to overcome my health problems. I strongly recommend these yoga sessions to stay fit and healthy.

Taruna Yog is the best place to heal yourself and prabhjot's mam efforts are also very appreciable . I have joined only six to seven months before and the immense effort from mam's side help me to find the hidden version of myself em able to cure my digestion related problems , and also taught me that yoga is not just for loosing weight but also to love yourself , love your body and appreciate each part of it .she brought a lot of things in me that I didn't know I could and also I reduced 6- 7 kgs and improved my flexibility not only that there is much more to come ......

I am enjoying as well as benefitting from yoga sessions of Taruna Yog. The virtual classes are well arranged. I like the teaching methods of Pravjot ma'am where she explains every posture and it's physical and mental benefits in detail. She also supervises each students performance and corrects where required. She listens to each student's problem and provides solutions with patience. She also checks on their pain frequently until it's better. I am totally satisfied with and inspired by Taruna Yog and determine to continue Yog throughout life. Thank you Taruna Yog .

Lockdown has been blessing in disguise for me.. Or like its said that Every dark cloud has a silver lining, the silver lining for me has been that I got chance to attend online yoga sessions at Taruna Yog.. I used to a have problem of neck pain and very often had to take MR tablet.. Prabhjot mam immensely helped me in curing my pain.. Yoga sessions are wonderfully organised and batch sizes are small so as to give individual attention.. although its online you never feel so as instructions about doing asanas are very clear and instructors keep an eye on you (for good reasons) Prabhjot mam has in-depth knowledge and is very passionate to teach yoga. She takes lot of efforts and is concerned about each students health concerns and works on it...Perfect place if you are looking learn yoga and meditation THANK YOU