Prarthana Yoga Studio

Best Iyengar Yoga studio in Jaipur. Uddip Sir teaches Iyengar Yoga, and the way of his teaching is absolutely amazing, the yoga classes are designed for all the age groups and all the level of practitioners either the person is new to yoga, or advanced yoga practitioners.

Just what our bodies needed @60+ Blessed to have discovered Udipt Sir through a dear friend. He teaches with a deep passion, intelligence and sensitivity. Deep gratitude,Sir.

It exemplifies the practice of yoga to perfection ! This simple studio lacks no detail and Udipt ji makes the learning and practice of the asanas interesting and informative. Am very happy to be connected with Prarthana Yoga to attain the goals I have set for myself ! The classes are a treat to attend Best Wishes !

Iyenger Yoga has been incredibly impactful for me. I have noticed a significant improvement in my flexibility and strength especially in my spine and thigh. It helped me to reduce my stress & anxiety due to which I am able to focus better during my practice and in other areas of my life. Thanks ro Prarthna Yoga Studio and Uddipt Agarwal Sir .

Prathana Yoga Studio!! Yoga is a science and definitely needs mentor to start the journey, one cannot start yoga on its own. If somebody is searching for Yoga, Uddipt sir is the best in Jaipur. He teaches Iyengar style of yoga. He has been my teacher for more than a year and a half now. Finding a true teacher after school is not easy in today's era. Uddipt sir is an example of how a teacher should be, extremely helpful, supportive. He is honest towards his art so much so that he pays sincere attention to each and every person in his class, he knows every student’s weakness/strength and makes sure everyone is doing asanas correctly within their capacity. He develops different/new ways to improvise every now and then. Without a doubt, his teaching style remains the same for both beginners and advance batches. For him, he respects every individual's shortcomings and makes them understand what specifically needs to be done to improve. He keeps his eye on progress of each person. You are not only going to learn yoga from him but you come to understand your body, mind, and lifestyle better. One starts understanding how inner organs respond to asanas. Classes teach you to be punctual, organized, and disciplined. He never forces anyone to stay and continue classes forcefully, and this can only be done when one has confidence on his art. He is definitely not doing it for the money and that itself says a lot about sir. It is his passion, love and his self-life learnings from yoga which he wants to spread to the world. Sincere thanks for all the teachings sir.

I have exercised throughout my life, either yoga or walk. During Covid I also followed many YouTube programmes but I must say I have never responded as well as I have to Iyengar yoga at Prarthana Yoga. My body is taking shape as it should and am losing cellulite from my thighs. Will soon be wearing shorts. With Uddipt’s instructions I have realised what I was doing wrong and therefore know why it was not effective. Uddipt is such a kind soul and understanding, specially of one’s ability to perform certain postures. Iyengar yoga is a very scientific way of doing yoga, unlike just doing poses from a book or TV. It is something to be experienced. It is only when you practice it correctly is when you will observe the difference. A simple thing like a tadasana is so effective when done correctly. The use of props makes us extend ourselves beyond our capacity and you begin to see results. Also it is the best part of my day, when I feel I did something for me. The rest of the day I do things for others, by the others’ or circumstances’ demands.

Uddipt sir is a thoughtful and skilled teacher. Every pose he guides you through has a purpose. I’ve learned something new in every one of sir's classes. I have experienced deep meditation. It was more of a gradual loss of awareness and a sort of time lapse. My entire body was relaxed. I would highly recommend his classes to anyone who wants to feel better in and outside of yoga class.