Yoga & Dance with Shailly

Shailly Karia is my yoga teacher since corona came in our life. I am doing yoga with her in online class, her style of teaching, explaining poses and benefits of those poses are too awesome She is so much enthusiastic and motivating person I have lot of health issues together and I am recovering so fast after joining yoga with her. In online class, her guidance for postures is like off line class Online class fees are also affordable, even her team also do free Sunday webinars. I am feeling blessed to have Shailly Karia as my yoga teacher Apart from this, She is fabulous and interesting personality also.

Previously I was not able to cross my legs even, after yoga I can do easily. I was suffering from severe back ache but now I am very much comfortable after yoga. After using earphones I was unable to hear and was advised hearing machine but after pranayam for one week I was able to hear and now no need to use hearing machine. This is really very useful for everyone. For Acidity, constipation , incontinence and how to stretch our body which affect our whole body is covered under yoga. And last I should say that shaili my yoga guru is very punctual in time , very disciplined and sharp. During yoga she observed that my breath or my posture are in proper way whenever I am wrong she informed me in a very nice way and always inspired me that I m doing so nicely and can do the best. I shall say she is best for yoga. Wish you all the best.,

Amazing place for yoga - to align one’s body, mind and spirit. Shailly is one of the finest yoga person I have seen. She has deep knowledge and she knows how to help her students acquire new feats. There is a challenge every day but she takes you through it with ease. Her success also lies in the fact that she is always updated and is more than happy to help every one. For yogasana, pranayam, suryanamaskar, chandranamaskar, flexibility exercises or meditation, Shailly is the person to go to!

Yoga with Shailly can make you feel healthy and happy. You will come out strong every single day after a yoga session guided by her. Perfect yoga instructions and customised aasanas are the major benefits one can get from your yoga sessions.

I joined the yoga classes for four months and could literally see the positive difference in the routine. It was an amazing journey with Shailly. Her way of guidance with precision is comfortable for any beginner. Thanks a lot Shailly!

Shailly Karia conducts regular yoga and meditation sessions and attending them regularly has helped me to calm down my thoughts particularly negative ones and has even helped me in maintaining good health during these trying times of pandemic. Do register yourself for the sessions conducted at three different time intervals in a day and avail the amazing results of yoga and meditation.

very enthusiastic and talent she is and she has a great skill of teaching so it becomes so easy to learn ....my experience with her at online yoga classes was awesome...