Groove with AJ

So this one’s about my favourite person and my favourite place — Groove with AJ! If you’re a dance lover or a workout freak, this is the place to be...from the high-energy BollyX to solid training sessions, it’s simply the best .... hands down, the very best in town! AJ, we absolutely love you!"

I was part of GrooveAJ a year ago, and even today, I still feel the energy and connection. The atmosphere is vibrant, highly energetic, and incredibly motivational. Aruna, the instructor, is truly an inspiration – she treats every member like family, and that bond still continues even after a year. If you’re thinking about fitness and fun in one place, just step into GrooveAJ. It’s not just a workout – it’s a community. I highly recommend it to anyone looking for positivity, movement, and meaningful connections.

Have been going here for the last 6 months and it's an absolute delight. There are classes across all weekdays, both in the morning and evening. Unlike most other centres, here Aruna aims at providing something for everyone - be it Bollywood dance, pyro core fitness, yoga, Latin Dance and so much more. The classes are lively, fun and full of energy. Definitely something I would recommend.

Team of skilled trainers make every session fun, energetic, With a mix of Bollywood, Afro dance, yoga, and strength training, it's the perfect place to get fit and feel great. Highly recommended

So it’s been a month of joining Groove with AJ and I would love to express how much grateful I am to be here at this place. Every day, after hectic work schedules, this is the place I go to revamp myself. So I was 100kgs while I joined Groove. And now after a month of consistent exercises at groove along with medium diet, I have come down to 96kgs, and for a person like me with Pcos and Thyroid, this place was like a God gifted Gem! I usually give up so easily but this place is a total game changer. I believe that there is a lot of difference between just exercising as a routine and grooving to the beats just like how we enjoy a party! Here it is the mix of Bollywood dance, Zumba, as well as strength and mobility training. It’s like a perfect mix which our body and soul requires. This also doesn’t feel heavy and energy draining like other workouts. After the 1 hour session, we would realise how joyful a workout can be. Coming to the trainers, What an energy yaar!! Where can I see such positive people man!! ♥️ They are the real pillars of Groove. Aruna Ma’am, you are the Iron Lady and the one who motivates us with your wide smile and talks! And to all my other trainers - Dr. Priyanka, Drishya, Maashi, Sooraj - you all are the backbone of Groove and I am completely blown away by your expertise and sincerity in what you do. The kind of energy you bring on to the floor, cannot be just explained by mere words, as it is that energy pumped feeling for all of us there! Also, I am so happy that I could get a lot of people as good friends. When I am happily doing the movements, my body is actually responding in a more positive way. Rather than harsh workouts, I am a fan of such mindful and powerful workout sessions and I feel that complete satisfaction and happiness is what resulted in a 4kg drop in just a month, even though I am battling with Pcos and Thyroid. I feel like going there sincerely because more than anything, Grooving at Groove with AJ brings an ultimate sense of Happiness and peace to my Soul. This is my Genuine review. ♥️ Thank You.

It is a great dance studio, be it for regular fitness, or for an occasional dance cardio/ yoga/ mobility session. Instructors are top-class and super friendly; and if you are new to the city, it is the best place to make some good friends. You will not regret being part of the Groove community! One of the highlights of my short stint in Kochi! Thanks Aruna for this amazing set-up! Once a 'Groove'r, always a 'Groove'r!! 🙂

Groove with AJ is not just a fitness and dance centre; it's a holistic wellness hub! In addition to offering top-notch fitness and dance classes, Groove also provides exceptional yoga sessions. The yoga classes here are rejuvenating and peaceful, allowing me to connect with my body and mind on a deeper level. The instructors are knowledgeable and supportive, guiding me through each practice with care and expertise. Whether I'm looking to break a sweat or find inner peace, Groove has it all. Highly recommend it to anyone seeking a well-rounded approach to wellness!