Om Yog Sadhana

Good Yoga instructor, special guidance for specific body parts pain like back, neck, shoulder.

One of the best yoga guru in our surroundings. Due to disk bulge in my lower back I was unable to do any workouts. However after joining classes here I am able to do all sorts of forward bending exercise and perform Surya namaskar too.

Mr. Vijay Kadam's knowledge and guidance has made even challenging poses feel achievable. The class has a perfect balance of relaxation and intensity, with a focus on mindfulness and proper technique. I'm a student since past 2.5yrs and highly recommend these classes for anyone looking to enhance their physical and mental well-being.

Mr. Vijay Kumar, your deep knowledge of yoga and your excellent teaching skills make learning with you a truly enriching experience. Your clear instructions, patience, and dedication inspire confidence and help us improve both physically and mentally. Thank you for sharing your expertise and creating such a positive and encouraging environment."

One of the best yoga instructor with good scientific knowledge. Physical healing with good uplifting of structure and good fitness. Exercises include strengthening of core, muscle toning, increase in body mass and balance with mind and body.

Excellent customised training by experienced and highly knowledged trainer. Not only for fitness but also for healing, recovery and holistic well-being. Have immensely benefited from the classes.

One of the best instructor with good knowledge..we are feeling very healthy and relax from this yoga ..